Basic Meditations, Basic Meditations, Guided Meditations November 27, 2014 This meditation guides us through a body scan, relaxing and receiving the play of sensations. Podcast: Play in new window | Download (Duration: 25:33 — 4.4MB) Subscribe: iTunes | Android | Stitcher | Overcast | Podbean | Pandora | Spotify | RSS Related PostsThe Heart Crosses the Abyss – Three Inner TrainingsListening with an Awake Heart – Part 2Freedom from the Prison of Limiting Beliefs“Good Othering” – Helping Each Other Trust the GoldMeditation: Spacious, Loving Awareness (from retreat) (30:03 min.) ~ with videoSelf-Forgiveness – 2
