Aug 13, 2011
(adapted from Open Focus Meditations led by Les Fehmi, Ph.D.)
Podcast: Play in new window | Download (Duration: 19:04 — 3.3MB)
Subscribe:iTunes | Android | Stitcher | Overcast | Podbean | Pandora | Spotify | RSS
Please consider a donation of any size—your generosity allows us to offer these talks and meditations freely.
Resources to support your meditation practice.
Check out Tara’s
“8 Essential Tips to Nourish Your Meditation Practice”