Guided Meditations, Happiness, Meditations that Free the Heart December 5, 2014 Happiness and Loving this Life – Metta (Lovingkindness) Practice Podcast: Play in new window | Download (Duration: 16:30 — 7.6MB) Subscribe: iTunes | Android | Stitcher | Overcast | Podbean | Pandora | Spotify | RSS Related PostsMeditation: Natural, Open Awareness (16:54 min.)Guided MeditationPart 1: HappinessPart 1: Awakening through Anger – The U-Turn to Freedom (from archives)Realizing Our Undefended and Awakened Heart (Retreat Talk)Happiness Is Possible: De-conditioning the Negativity Bias – Part 2
