Guided Meditations, Happiness, Meditations that Free the Heart December 5, 2014 Happiness and Loving this Life – Metta (Lovingkindness) Practice Podcast: Play in new window | Download (Duration: 16:30 — 7.6MB) Subscribe: iTunes | Android | Stitcher | Overcast | Podbean | Pandora | Spotify | RSS Related PostsEmbodied Awareness – Embracing Unlived Life – Part 1Eating Addiction: How Meditation Helps Free UsMeditation: Resting Your Heart in Presence (20:12 min.)Beyond the Defended SelfMeditation: Blessings of Love (11:28 min)Realizing Our Basic Goodness – 1
