Guided Meditations September 9, 2009 Tara explores relaxing the heart as guided meditation. Podcast: Play in new window | Download (Duration: 23:04 — 11.1MB) Subscribe: iTunes | Android | Stitcher | Overcast | Podbean | Pandora | Spotify | RSS Related PostsChange, Loss and Timeless Love (Part 1)Tara Talks: We Have To Listen (2:48 min.)Eating Addiction: How Meditation Helps Free UsThe Path of TransformationGuided MeditationDefending Against Loss
