Guided Meditations September 9, 2009 Tara explores relaxing the heart as guided meditation. Podcast: Play in new window | Download (Duration: 23:04 — 11.1MB) Subscribe: iTunes | Android | Stitcher | Overcast | Podbean | Pandora | Spotify | RSS Related Posts“Good Othering” – Helping Each Other Trust the GoldA Steady Heart in Time of Coronavirus ~ with Jack Kornfield and Tara BrachMeditation: The Heartspace that is Home (26:46 min)The Wings of Awakening – Self-Honesty & Love (retreat talk)Part 2: Rewiring for Happiness and FreedomGuided Meditation: Living Open Presence (27:53 min.)