Meditations that Free the Heart, Retreat Talks, Retreats April 28, 2012 Tara leads a guided Metta meditation with instructions. Podcast: Play in new window | Download (Duration: 39:55 — 18.3MB) Subscribe: iTunes | Android | Stitcher | Overcast | Podbean | Pandora | Spotify | RSS Related PostsPart 2 – Mindfulness of Emotions – Introduction to MeditationUnfolding of the Sacred Feminine (retreat talk)Touching Enlightenment with the BodyListening to the SongRealizing Your Deepest DesiresPraying from Presence – Part I
