Apr 28, 2012
A guided Lovingkindness (Metta) meditation from Tara.
Podcast: Play in new window | Download (Duration: 29:50 — 13.7MB)
Subscribe:iTunes | Android | Stitcher | Overcast | Podbean | Pandora | Spotify | RSS
Please consider a donation of any size—your generosity allows us to offer these talks and meditations freely.
Get resources to help get started with a meditation practice.
Check out Tara’s “8 Essential Tips to Nourish Your Meditation Practice”
