Meditations that Free the Heart, Retreats April 28, 2012 A guided Lovingkindness (Metta) meditation from Tara. Podcast: Play in new window | Download (Duration: 29:50 — 13.7MB) Subscribe: iTunes | Android | Stitcher | Overcast | Podbean | Pandora | Spotify | RSS Related PostsMeditation: Home to Awake Awareness (16:58 min)Embodied Presence (Part 1) – Planting Our Roots in the UniversePart 2: The Healing Power of Self-CompassionFrom Story to PresenceBlog: Pause and Deepen Your AttentionUnfolding the Wings of Acceptance
