Guided Meditations, Meditations that Free the Heart December 5, 2014 Lovingkindness—embracing ourselves and all beings with a full and tender loving presence. Podcast: Play in new window | Download (Duration: 29:50 — 13.7MB) Subscribe: iTunes | Android | Stitcher | Overcast | Podbean | Pandora | Spotify | RSS Related PostsMeditation: Saying “Yes” to Life (16:30 min)Meditation: Natural, Open Awareness (16:54 min.)Part 1: Beyond the Fear BodyMeditation: Healing Shame with RAIN (12:59 min.)The Blessings of “Enough” – Discovering Contentment in Daily Life (Part 2)Be the Change You Seek
