Home » New To Meditation » Meditations that Free the Heart » Guided Meditation (without instructions) – “Lovingkindness (Metta)” (29:50 min.)

Guided Meditation (without instructions) – “Lovingkindness (Metta)” (29:50 min.)

Guided Meditations, Meditations that Free the Heart

Lovingkindness Meditation
Share on Pinterest

Lovingkindness—embracing ourselves and all beings with a full and tender loving presence.

Play

Podcast: Play in new window | Download (Duration: 29:50 — 13.7MB)

Subscribe: iTunes | Android | Stitcher | Overcast | Podbean | Pandora | Spotify | RSS

Related Posts