These two talks explore the two different kinds of happiness, the blocks to happiness, and the ways that mindful presence and intentional gladdening the heart (positive neuroplasticity) can open us to our full potential for true happiness.

photo: Jonathan Foust ~ “Happy for No Reason: Dog and Her Fish”

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With gratitude and love, Tara

Podcast: Play in new window | Download (Duration: 50:51 — 23.3MB)

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