These two talks explore the two different kinds of happiness, the blocks to happiness, and the ways that mindful presence and intentional gladdening the heart (positive neuroplasticity) can open us to our full potential for true happiness.
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Happy for No Reason – Part 2: Opening to Happiness- Happiness is Possible: De-conditioning the Negativity Bias – Part 1
Part 1: Happiness
Joy – Part 3 of Present Heart: The Universal Expressions of Love
Tara Talks – Reflection: The Practice of Serving as a Gateway to Happiness
Happiness Is Possible: De-conditioning the Negativity Bias – Part 2
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