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Healing Addiction: De-conditioning the Hungry Ghosts

Mar 29, 2017


 CC ~ This talk examines the suffering that arises when due to unmet needs for love and safety, our desire becomes narrowed and fixated on substitute gratifications. We then explore how we can bring mindfulness and self-compassion to the habits of obsessing, over-consuming and hurting ourselves and others that keep us from true happiness, connectedness and peace.

NOTE: Captions available in English AND Hungarian – in YouTube, select Settings (wheel icon in menu bar) – Subtitles – Hungarian.

photo: “The Scream” – Edvard Munch

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Meditation with Tara Brach