Healing Self-Doubt - Tara Brach

Healing Self-Doubt

Healing Self-Doubt

Healing Self-Doubt – Siddhartha Gautama’s last challenge before enlightenment was doubt, and to some degree, most of us live with limiting beliefs about our own worthiness and goodness. This talk looks at the tenacity of self-doubt and the power of mindfulness, investigation and compassion in releasing its grip.

(a talk given on 2013-10-30)

photo: Jon McRay


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