Healing Racialized Trauma: A Conversation with Resmaa Menakem and Tara Brach - Tara Brach

Healing Racialized Trauma: A Conversation with Resmaa Menakem and Tara Brach

Resmaa Menakem


The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Resmaa Menakem speaks in a compelling way how this destruction will continue until Americans learn to heal the generational anguish of white body supremacy, and create a truly anti-racist culture. This conversation includes a powerful and provocative guided reflection.


Resmaa Menakem, MSW, LICSW, SEP,  Resmaa has served as director of counseling services for the Tubman Family Alliance; as behavioral health director for African American Family Services in Minneapolis; as a domestic violence counselor for Wilder Foundation; as a certified Military and Family Life Consultant for the U.S. Armed Forces; as a trauma consultant for the Minneapolis Public Schools; and as a Cultural Somatics consultant for the Minneapolis Police Department. As a Community Care Counselor, he managed the wellness and counseling services for civilians on fifty-three US military bases in Afghanistan. Resmaa studied and trained at Peter Levine’s Somatic Experiencing Trauma Institute, as well as with Dr. David Schnarch (author of the bestselling Passionate Marriage). He currently teaches workshops on Cultural Somatics for audiences of African Americans, European Americans, and police officers. He is also a therapist in private practice.

Resmaa’s new book: My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies, is available here.

My Grandmother’s Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched radicalized divide.


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