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Humility

Aug 11, 2021


In Buddhism and most faiths, humility – feeling that we all share common ground, feeling neither superior or inferior to others – is both a prerequisite to awakening and an expression of mature spirituality. This talk explores how our conditioning and culture reinforce a swing from ego-inflation (self-importance, feeling special, better than others) to ego-deflation (feeling unworthy). We then look at how a wise and kind attention opens us to who we are beyond these confining egoic states, and enables us to live with humility and grace.

Very little grows on jagged rock. Be ground. Be crumbled, so wildflowers will come up where you are. You have been stony for too many years. Try something different. Surrender.

Rumi

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Meditation with Tara Brach