We are conditioned to avoid suffering – our own and others. By pulling away, we also contract our heart and disconnect from our innate capacity for compassion. This short talk and meditation is a training in touching vulnerability, and discovering the boundless heartspace that can be a transformer of sorrows.
A special instruction and guided heart meditation from the 2017 IMCW Spring 7-day Silent Retreat – previously unpublished.
View transcript and/or download in PDF: Transcript: Short talk & Meditation – Radical Compassion