A wonderful translation of the Pali word Metta is friendliness. This talk looks at friendliness through an evolutionary lens, and explores ways we can cultivate a more open heart.
Making the Whole World Your Friend
![Making the Whole World Your Friend Making the Whole World Your Friend](https://www.tarabrach.com/wp-content/uploads/2023/03/2023-02-Tara-CostaRica-IMG_8469-e1677780335514.jpeg)
A wonderful translation of the Pali word Metta is friendliness. This talk looks at friendliness through an evolutionary lens, and explores ways we can cultivate a more open heart.