Meditations     Talks     Blogs

Meditation: Aliveness and Presence (20:02 min.)

May 30, 2018

Meditation: Aliveness and Presence

This meditation includes a body scan, using the imagery of a smile, and establishing the senses as a portal to presence. The more we open into the aliveness of the senses, the more we discover the alert inner stillness that is our true home.

Podcast: Play in new window | Download (Duration: 20:02 — 9.2MB)

Subscribe:
iTunes | Android | Stitcher | Overcast | Podbean | Pandora | Spotify | RSS

Donations

Please consider a donation of any size—your generosity allows us to offer these talks and meditations freely.

Donate

New to Meditation?

FAQ for Meditation

Get resources to help get started with a meditation practice.

VIEW
Meditation with Tara Brach