Guided Meditations May 30, 2018 This meditation includes a body scan, using the imagery of a smile, and establishing the senses as a portal to presence. The more we open into the aliveness of the senses, the more we discover the alert inner stillness that is our true home. Podcast: Play in new window | Download (Duration: 20:02 — 9.2MB)Subscribe: Android | RSS Related PostsMeditation: Natural, Open Awareness (16:54 min.)Meditation – Cultivating a Relaxed Attention (22:22 min)Meditation: Resting in Awake Awareness (18:53 min.)Heart Meditation: Loving Presence (33:55 min)Smile Guided Meditation (25:29 min)Meditation: Awake Awareness is Our Home (19:57 min)
