Home » Guided Meditations » Meditation: Aliveness and Presence (20:02 min.)
This meditation includes a body scan, using the imagery of a smile, and establishing the senses as a portal to presence. The more we open into the aliveness of the senses, the more we discover the alert inner stillness that is our true home.
Podcast: Play in new window | Download (Duration: 20:02 — 9.2MB)
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