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Meditation: Awake Awareness is Our Home (19:57 min)

Dec 14, 2016

This meditation guides us in awakening our awareness  by opening to all our senses and recognizing the alert presence that is always, already here. By relaxing back into the presence over and over, we become familiar with the reality that is truly our home.

photo: Shell Fischer – www.mindfulvalley.com/

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Meditation with Tara Brach