Meditation: Awake & Open Awareness (21:02 min.) - Tara Brach

Meditation: Awake & Open Awareness (21:02 min.)

Guided Meditations

Meditation: Awake & Open Awareness

This calming meditation practice helps settle the mind with the breath and then opens to the changing flow of experience, letting life be just as it is. (a classic from the archives)

In French: Une conscience ouverte et éveillée

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