Meditation: Awakening Our Energy Body (21:32 min)

Meditation: Awakening Our Energy Body

Share on Pinterest

This meditation scans the body and directly invites the awakening of key energy centers (chakras) in our body. We then rest in the openhearted awareness that includes this ever changing creative flow of aliveness.

photo: Jon McRay


Play

One thought on “Meditation: Awakening Our Energy Body (21:32 min)”

  1. Pingback: Meditation: Awakening Our Energy Body (21:32 min) – Tara Brach – Mindful Creation