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Meditation: Awakening Our Energy Body (21:32 min)

Guided Meditations, Open Awareness

Meditation: Awakening Our Energy Body
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This meditation scans the body and directly invites the awakening of key energy centers (chakras) in our body. We then rest in the openhearted awareness that includes this ever changing creative flow of aliveness.

photo: Jon McRay

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  1. Pingback: Meditation: Awakening Our Energy Body (21:32 min) – Tara Brach – Mindful Creation