Meditation: Awakening an Intimate Presence (20:24 min.) - Tara Brach

Meditation: Awakening an Intimate Presence (20:24 min.)

Meditation: Awakening an Intimate Presence


This guided meditation cultivates a relaxed, gentle presence with whatever expressions of life are arising in the moment. We begin by releasing and opening through the body, and then include all sensations, feelings and sounds in an intimate, allowing presence.


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