This guided meditation awakens our awareness within our body, extends to include sound, and invites a resting as awareness that includes all passing waves of experience.
Meditation: Awareness, Aliveness and Space (18:36 min.)

Podcast: Play in new window | Download (Duration: 18:36 — 8.5MB)
Subscribe:
YouTube | Apple Podcasts | Soundcloud | Pandora | Spotify | RSS

