This guided meditation awakens our awareness within our body, extends to include sound, and invites a resting as awareness that includes all passing waves of experience.
Meditation: Awareness, Aliveness and Space (18:36 min.)
![peacock-feathers-3617474_1920(1) Meditation: Awareness, Aliveness and Space](https://www.tarabrach.com/wp-content/uploads/2018/11/peacock-feathers-3617474_19201-e1543540427207.jpg)
This guided meditation awakens our awareness within our body, extends to include sound, and invites a resting as awareness that includes all passing waves of experience.