This guided meditation awakens our awareness within our body, extends to include sound, and invites a resting as awareness that includes all passing waves of experience.
Related Posts
Meditation: Relaxing Open (17:53 min)
Meditation: Inhabiting Awake Awareness with Intro (24:31 min)
Meditation: Aliveness, Space and Awareness (21:36 min)
Meditation: The Space and Aliveness of Presence (21:55 min.)
Meditation: Resting in Awake Awareness (18:03 min)
Meditation: Inhabiting Awake Awareness (21:40)