When our hearts open to the life that is here, just as it is, we discover vast loving presence. This meditation engages the smile as we scan through and awaken to our body and senses. Then we practice meeting the changing flow of life with a full allowing, wakeful and open awareness. We close with a verse from e.e. cummings.
“What happens when the heart says “Yes” to this moment? And what happens when that “Yes” goes even deeper?”
love is a place
e.e. cummings, Love is a Place
& through this place of
love move
(with brightness of peace)
all places
yes is a world
& in this world of
yes live
(skilfully curled)
all worlds
