Meditations     Talks     Blogs

Meditation: Coming Home to Openhearted Awareness (19:00 min)

Aug 25, 2016

Meditation: Coming Home to Openhearted Awareness ~

In daily life we often leave ourselves, get lost in thoughts, and cut off from a direct, openhearted experience of our life. This meditation reconnects by opening all the senses, turning towards the awareness that is here, and resting in the awakened heartspace that includes and tenderly holds our moment to moment experience.

photo: Jon McRay


Please consider a donation of any size—your generosity allows us to offer these talks and meditations freely.

New to Meditation?

Click to Download "How to Meditation FAQ"

Resources to support your meditation practice.

Meditation with Tara Brach