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Retreat Meditation: A Liberating Awareness – Embodying Full Presence (30 min)

Basic Meditations, Basic Meditations, Guided Meditations, Retreats

Meditation: Embodying Presence

This vipassana meditation establishes fertile grounds for presence by gladdening the mind, a mindful body scan, collecting the attention and including all that arises in a kind, clear presence.

photo: Tara Brach

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