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Retreat Meditation: A Liberating Awareness – Embodying Full Presence (30 min)

Feb 1, 2017

Meditation: Embodying Presence

This vipassana meditation establishes fertile grounds for presence by gladdening the mind, a mindful body scan, collecting the attention and including all that arises in a kind, clear presence.

photo: Tara Brach

Podcast: Play in new window | Download (Duration: 30:00 — 20.6MB)

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Meditation with Tara Brach