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Instruction & Meditation: A Forgiving Heart (36:04 min) (retreat)

May 17, 2017


A forgiving heart clears the way for giving and receiving love freely.  This talk and meditation explores where we have become habituated in blame towards ourselves and others, and a classic three part reflection that can loosen and release the armoring around our hearts. (a guided heart meditation from the 2017 IMCW Spring Retreat)

photo: Tookapic/pexels.com

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Meditation with Tara Brach