Meditation: Gateway to Natural Presence (17:18 min.) - Tara Brach

Meditation: Gateway to Natural Presence (17:18 min.)

Meditation: Gateway to Natural Presence


We enter a full presence through awakening our senses, and awakening to the awareness that is aware. This meditation guides us as we arouse an embodied presence, let go of any controlling, then discover the natural spaciousness and wakefulness that is the essence of what we are.

“You might feel your body breathing…”

Photo Credit: Donna Russo


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