Meditations     Talks     Blogs

Meditation: Meeting life with a Kind Presence (21:09 min.)

Dec 23, 2020


This practice guides us to a receptive, kind presence by starting with listening, and moving through a body scan.  We then rest in an open awareness, responding to whatever arises with a gentle attention.

Donations

Please consider a donation of any size—your generosity allows us to offer these talks and meditations freely.

New to Meditation?

FAQ for Meditation

Resources to support your meditation practice.

Meditation with Tara Brach