Meditation: Letting Life Live Through You (18:35 min.) - Tara Brach

Meditation: Letting Life Live Through You (18:35 min.)

Letting Life Live Through You


We unconsciously tense against the energetic life of the present moment. This meditation guides us in relaxing and opening to the full aliveness and awareness that animates our being.

Photo: Donna JS Russo Dogfish Art


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