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Meditation: Letting Life Live through You (18:30 min)

May 18, 2016

This meditation awakens the senses and then guides us into the wakeful openness that includes the whole play of sensations, feelings and sound. We become fully awake and alive as we open to the awareness that allows life to live through us.

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With gratitude and love, Tara

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Meditation with Tara Brach