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Meditation: Light RAIN in Difficult Times (9:31 min.)

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Meditation: Light RAIN in Difficult Times (9:31 min.)

This meditation guides us in bringing the mindfulness and self-compassion of RAIN to a challenging part of our life, and particularly, to places of self-judgment or feelings of failure.

Guided Meditation: Light RAIN in Difficult Times

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Podcast: Play in new window | Download (Duration: 9:31 — 6.5MB)

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