Meditations     Talks     Blogs

Meditation: Living Presence – Awakening with a Smile (18:45 min)

Jul 26, 2017

Meditation: Living Presence – Awakening with a Smile

This practice uses the image and felt sense of a smile as we scan through the body, include sound and relax back into the awareness that is the source of all experience. By letting life be just as it is, we become pure living presence – wakeful, open and tender.

Donations

Please consider a donation of any size—your generosity allows us to offer these talks and meditations freely.

New to Meditation?

FAQ for Meditation

Get resources to help get started with a meditation practice.

Meditation with Tara Brach