Given in the early morning on the first day of retreat, this recording can settle you into a meditation of any length. There is no bell at the end, so you can make your session as long or short as you wish.
Brief Guided Meditation – with no bell at end (9 min.)
![Meditation – Choosing Living Presence Meditation - Choosing Living Presence](https://www.tarabrach.com/wp-content/uploads/2016/11/2016-10-30-17.52.49-scaled-e1647920104645.jpg)