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Meditation: Opening to Full Aliveness (17:44 min)

Jun 28, 2017

Meditation:Opening to Full Aliveness

This meditation includes relaxing and awakening through the body, widening the lens to include sound and then letting life live through us, receiving all that arises in open awareness.

Photo: Lake Fairlee, VT – Janet Merrick

Podcast: Play in new window | Download (Duration: 17:44 — 8.1MB)

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