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Meditation: Opening to Life (20:49 min.)

May 29, 2019

Meditation: Opening to Life

This guided meditation includes a mindful body scan, and awakening all our senses to our moment to moment experience. We relax open to the presence that is unobscured by thoughts, letting life be just as it is.

Podcast: Play in new window | Download (Duration: 20:49 — 19.1MB)

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