Jan 4, 2018
体の苦しみや痛みは私たちの中にある抵抗感に気がつく機会であり、その苦しみを受け止め、手放し、ありのままに見つめる気持ちへの入り口ともなります。
Podcast: Play in new window | Download (Duration: 16:17 — 22.4MB)
Subscribe:iTunes | Android | Stitcher | Overcast | Podbean | Pandora | Spotify | RSS
Please consider a donation of any size—your generosity allows us to offer these talks and meditations freely.
Get resources to help get started with a meditation practice.
Check out Tara’s “8 Essential Tips to Nourish Your Meditation Practice”