Meditation: Refuge of Living Presence (12:18 min.) - Tara Brach

Meditation: Refuge of Living Presence (12:18 min.)

Meditation: Refuge of Living Presence


Our thoughts keep us removed from this living world. This guided practice invites us to open and relax with the moment to moment experience of our senses. It includes a poem by Ingrid Goff-Maidoff, “Wherever you are, Find a Trail.”


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