Meditations     Talks     Blogs

Meditation: Refuge of Living Presence (14:55 min.)

Jun 8, 2022


Meditation: Refuge of Living Presence (14:55 min.) – Our thoughts keep us removed from this living world. This guided practice invites us to open and relax with the moment to moment experience of our senses. It includes a poem by Ingrid Goff-Maidoff, “Wherever you are, Find a Trail.”

Photo: Australian Coast, Donna J.S. Russo

Donations

Please consider a donation of any size—your generosity allows us to offer these talks and meditations freely.

New to Meditation?

Click to Download "How to Meditation FAQ"

Resources to support your meditation practice.

Meditation with Tara Brach