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Meditation: Relaxing Open into Full Presence (21:59 min.)

Jun 19, 2024

The pathway to presence does not involve efforts or striving.  As you will find in this simple, gentle meditation, a vibrant and healing presence is possible as we wake up all our senses and intentionally relax with our changing experience.  The gift is a true sense of homecoming, and with that openheartedness and peace.

Post photo: Gary Hillesland


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Meditation with Tara Brach