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Meditation: The Silence that is Listening (21:38 min.)

Nov 13, 2019


Listening to sound is opens up to the space of pure being. In this guided practice we begin by awakening through the body, and then explore listening to sounds and silence, and to inhabiting the receptive presence that is listening, awareness itself.

Open receptive presence… realizing that wakeful space as your true home.

Other resources on Listening here.

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Meditation with Tara Brach