Share on Pinterest
Listening to sounds is a powerful way to quiet the thinking mind and connect with the natural openness of awareness. This meditation emphasizes the anchor of listening, and guides us to relax through our bodies and let sounds wash through us. In this receptivity we find a homecoming to full presence and peace.
photo: Shell Fischer
Podcast: Play in new window | Download (Duration: 14:58 — 6.9MB)
Subscribe: iTunes | Android | Stitcher | Overcast | Podbean | Pandora | Spotify | RSSRelated Posts
Meditation: The Silence That is Listening (14:00 min)
Meditation: Listening to and Feeling Our Life (17:56 min)
Meditation: The Silence that is Listening (21:38 min.)
Meditation: The Silence That’s Listening (morning on retreat) (27:15 min.)
Meditation: Letting Life Live through You (22:09 min.)
Meditation: Breath and Presence (18:32 min)
Pingback: Meditation: The Silence That is Listening (15 m...
Pingback: How I Built Meditation Stamina – action experiments
Pingback: Why Silence is the Think Tank of the Soul - Stretch For Change
Pingback: Why Silence is the Think Tank of the Soul - Curious Center
Pingback: Why Silence is the Think Tank of the Soul – Personal Growth – Medium – RE-WORK
Pingback: Change Leadership Insights #60 - Stretch For Change
Pingback: Why Silence is the Assume Tank of the Soul - Self Scroll