Meditation: A Sky-Like Mind …listening to sounds (24 min)

Meditation: A Sky-Like Mind

Meditation: A Sky-Like Mind …listening to sounds…

This meditation begins with listening to sounds as a portal to spacious awareness. In addition to guiding attention to naturally occurring sounds, Tara plays chimes and gongs to deepen the experience of receptivity and openness. The meditation progresses to include all experience – sounds, sensations, thoughts, feelings – in the vast, transparent, timeless space of awareness.

photo: hzv_westfalen_de/

Subscribe: iTunes | Android | Stitcher | Overcast | Podbean | Pandora | Spotify | RSS

One thought on “Meditation: A Sky-Like Mind …listening to sounds (24 min)”

  1. Pingback: Meditation Videos – Meditation Teacher Training Project