Meditations     Talks     Blogs

Meditation: A Sky-Like Mind …listening to sounds (24 min)

Mar 1, 2017

Meditation: A Sky-Like Mind …listening to sounds…

This meditation begins with listening to sounds as a portal to spacious awareness. In addition to guiding attention to naturally occurring sounds, Tara plays chimes and gongs to deepen the experience of receptivity and openness. The meditation progresses to include all experience – sounds, sensations, thoughts, feelings – in the vast, transparent, timeless space of awareness.

photo: hzv_westfalen_de/pixabay.com

Donations

Please consider a donation of any size—your generosity allows us to offer these talks and meditations freely.

New to Meditation?

FAQ for Meditation

Resources to support your meditation practice.

Meditation with Tara Brach