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Meditation: Spacious Sky of Awareness (18:23)

Jul 27, 2016

Meditation: Spacious Sky of Awareness

This meditation begins with a body scan that enables us to awaken our senses. We relax open fully to include the changing flow of sounds and sensations, in a spacious, open awareness.

photo: Jon McRay

Podcast: Play in new window | Download (Duration: 18:23 — 8.4MB)

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