Home » Guided Meditations » Meditation: Spacious Sky of Awareness (18:23)

Meditation: Spacious Sky of Awareness (18:23)

Guided Meditations

Meditation: Spacious Sky of Awareness
Share on Pinterest

Meditation: Spacious Sky of Awareness – This meditation begins with a body scan that enables us to awaken our senses. We relax open fully to include the changing flow of sounds and sensations, in a spacious, open awareness.

photo: Jon McRay

Play

Podcast: Play in new window | Download (Duration: 18:23 — 8.4MB)

Subscribe: iTunes | Android | Stitcher | Overcast | Podbean | Pandora | Spotify | RSS

Related Posts

One thought on “Meditation: Spacious Sky of Awareness (18:23)”

  1. Pingback: Meditation: Spacious Sky of Awareness (18:23) – Tara Brach – Mindful Creation