Meditations     Talks     Blogs

Meditation: Vipassana – Seeing Life As It Is (27:36 min.)

Apr 29, 2020

This classic Buddhist meditation trains us to wake up out of thoughts and to attend to our changing experience with a balanced, clear and open presence. Enjoy a bit longer meditation with several quiet pauses.


Please consider a donation of any size—your generosity allows us to offer these talks and meditations freely.

New to Meditation?

FAQ for Meditation

Resources to support your meditation practice.

Meditation with Tara Brach