Meditation: Vipassana - Seeing Life As It Is (27:36 min.) - Tara Brach

Meditation: Vipassana – Seeing Life As It Is (27:36 min.)

Meditation: Vipassana - Seeing Life As It Is


This classic Buddhist meditation trains us to wake up out of thoughts and to attend to our changing experience with a balanced, clear and open presence. Enjoy a bit longer meditation with several quiet pauses.


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