Meditation: “Yes” to Life ~
This guided practice awakens a relaxed and friendly attention that rests in the breath and opens to whatever is arising. We deepen that presence with the intention to truly say “Yes” to experience, allowing life to be just as it is.
photo: Suzanne Kulperger
Pingback: 10 Free Meditations to Encourage Restful Sleep | healthbz
Pingback: 10 Free Meditations to Encourage Restful SleepHealthcare Administrator
Pingback: 10 Free Meditations to Encourage Restful Sleep
Pingback: Deze 5 meditaties helpen jou om goed in slaap te vallen - Bedrock
Pingback: 10 Free Meditations to Encourage Restful Sleep | Greatist