Metta Meditation – Happiness (Lovingkindness Practice) –
(same afternoon as Meditation: Loving This Life – Happiness (Lovingkindness Practice), but longer – 26 min)
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Guided Meditation – Metta Practice (30:53 min.)
Meditation – Loving This Life – Happiness (Metta Practice) (16:30 min)- Meditation: Loving This Life – Happiness (Lovingkindness Practice) (16:30 min)
- Guided Meditation – “Loving This Life – Happiness (Metta Practice)” (16:30 min.)
Meditation: “Taking Refuge in the Beloved” (23:01 min)