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Part 2: From Fight-Flight-Freeze to Attend-Befriend

Apr 30, 2014

How do we reconcile conflict when caught in reactivity sourced in trauma or deep wounding? This talk looks at the need for a larger field of belonging – a trusted other person or safe group – to engender the presence and compassion that enables us to relax and reconnect with our own wholeness and with others.

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Meditation with Tara Brach