Meditations     Talks     Blogs

Part 2: From Fight-Flight-Freeze to Attend-Befriend

Apr 30, 2014

How do we reconcile conflict when caught in reactivity sourced in trauma or deep wounding? This talk looks at the need for a larger field of belonging – a trusted other person or safe group – to engender the presence and compassion that enables us to relax and reconnect with our own wholeness and with others.

Donations

Please consider a donation of any size—your generosity allows us to offer these talks and meditations freely.

New to Meditation?

Click to Download "How to Meditation FAQ"

Resources to support your meditation practice.

Meditation with Tara Brach