Peace Work - Tara Brach

Peace Work

blue buddha

The hope for inner and world peace lies in our evolutionary capacity to shift from Fight-Flight-Freeze reactivity to responding to aggravation with Attend-Befriend. This talk explores the three elements on this path of awakening that support us in this transformation: Remembering our true aspiration; taking full responsibility (for whatever arises in our experience) and widening the circles of our caring to include all beings.


Play
Subscribe: iTunes | Android | Stitcher | Overcast | Podbean | Pandora | Spotify | RSS