Planting Yourself in the Universe - Tara Brach

Planting Yourself in the Universe

blue buddha

One understanding of suffering is that as individuals and a culture we are uprooted, that we have disconnected from our natural world, our inner life and a sense of belonging with each other. Some flags are speediness and over consumption, anxiety and depression. This talk explores how we have become uprooted and the three gateways of rediscovering our natural wholeness, spontaneity and inner freedom.

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