The RAIN of Forgiveness - Tara Brach

The RAIN of Forgiveness

RAIN of Forgiveness

The capacity to release the armoring of hatred and blame is intrinsic to our evolving consciousness.  This talk explores the process of authentic forgiveness, and how we can use the mindfulness-based tool of RAIN to heal and free our hearts.

More Resources on RAIN: Recognize, Allow, Investigate, Nurture

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